Nutrition-packed! Tuna & Hijiki Rice 🍚
Tuna’s rich flavor and hijiki’s umami soak into the rice for a hearty, nourishing dish!
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Ingredients (serves 5)
- Rice: 2 cups (2合)
- Canned tuna (in oil): 1 can (70 g)
- Carrot: 1/2, julienned
- Shimeji mushrooms: 100 g
- Dried hijiki: 10 g
- Water: to the 2-cup line
Seasoning (A)
- Sake: 1 tbsp
- Soy sauce: 1 tbsp
- Mirin: 1 tbsp
- Dashi powder: 1 tsp
Topping
- Chopped green onions
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How to make
- Rinse rice and soak for 30 min.
- Rehydrate hijiki, drain well.
- Add (A) to rice, fill water to the 2-cup line.
- Top with hijiki, tuna (with oil), shimeji, and carrot.
- Cook as usual, then mix and top with green onions.
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Tips
- Keep the tuna oil for extra richness.
- Add sesame seeds for aroma.
- You can use no-soak hijiki too!
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